HOW TO BUILD A RUCKING : HIKING FIRST AID KIT

HOW TO BUILD A RUCKING : HIKING FIRST AID KIT

List of Rucking First Aid Items Here:

This has been the number one question since I started training for the Bataan Memorial Death March. So, here is everything I put in my Rucking/Hiking First Aid Kit.

Also, The Trifecta Meal link is
Use code Raider20 for 20% off your first week.

Huge thank you to Core Medical Group for keeping this dude together.
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Johnny Slicks

Snap Fitness Holly Ridge

SEND STUFF TO:
Alexander Industries
624 US HWY 17S Suite 1
Holly Ridge NC 28445

Supplements I use:
Bare Performance Nutrition Flight:
Bare Performance Nutrition Endo Pump:
Bare Performance Nutrition Intra Flight:
Bare Performance Nutrition 5lbs Fudge Whey Protein:
Bare Performance Nutrition Whey Protein Cinnamon Roll:
Bare Performance Nutrition Super Greens:
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Links to Gear I film with:
Rylo 360 Camera:
Sony A7s II
Sony a6300
Canon 70D
Mavic Pro
Crane 2
Crane 2 tripod
Mavic ND Filters
Sony 50mm Lens
Canon 24-105
Joby Tripod
Spartan Carton Shirt
Hero 5
Hero Session 5
Go Pro Cup
Go Pro Adventure Kit
Go Pro Arm
Cinetics CineSquid Suction Cups
Rode RodeLink FM Wireless
Rode VideoMicro Compact
Shure VP83 LensHopper
iPhone X
DJI Mobile
iPhone X Brown Leather Case A